Ramapo Parks
Questions? call: 845.357.6100

Fitness Classes "Time for Me"

SUNDAY

9AM Full Body Strength
9:45AM Mat Pilates 

MONDAY
9:30AM Cardio Tone
10:30AM *Senior Combo 
5:30PM Spin 
6:15PM Yoga 

TUESDAY
8:45AM Yoga** 
10AM Yoga** 
5:15PM Bootcamp 

WEDNESDAY
9AM Combo Cardio Tone
10:45AM *Senior Chair Yoga 
4:30PM
 Full Body Strength 
5:30PM
 Spin Core Recovery
6PM
Yoga 

THURSDAY
9AM Yoga 
10:15AM *Zumba Gold
5PM Bootcamp Fusion
6:45PM Spin Plus

FRIDAY
9AM Cardio Tone
10AM Cardio Stretch
10:45AM *Senior Strength & Body Balance 

SATURDAY 9AM Yoga
9:30AM Spin
10:30AM Tough & Tight

NOTES:

  1. **Tuesday Yoga is one class per member, you cannot take both 8:45am & 10am due to class size.
  2. Classes are subject to change due to attendance.
  3. Classes may vary with different instructors.
  4. To attend classes, you must purchase a fit package.
    (Senior Memberships include the following classes: Senior Combo, Senior Chair Yoga, Zumba Gold and Senior Strength & Body Balance.)
  5. As a courtesy to others, please arrive on time for class.

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