Fitness Classes "Time for Me"
SUNDAY |
9AM Full Body Strength |
MONDAY | 9:30AM Cardio Tone 10:30AM *Senior Combo 5:30PM Spin 6:15PM Yoga |
TUESDAY | 8:45AM Yoga** 10AM Yoga** 5:15PM Bootcamp |
WEDNESDAY | 9AM Combo Cardio Tone 10:45AM *Senior Chair Yoga 4:30PM Full Body Strength 5:30PM Spin Core Recovery 6PM Yoga |
THURSDAY | 9AM Yoga 10:15AM *Zumba Gold 5PM Bootcamp Fusion 6:45PM Spin Plus |
FRIDAY | 9AM Cardio Tone 10AM Cardio Stretch 10:45AM *Senior Strength & Body Balance |
SATURDAY | 9AM Yoga 9:30AM Spin 10:30AM Tough & Tight |
NOTES:
- **Tuesday Yoga is one class per member, you cannot take both 8:45am & 10am due to class size.
- Classes are subject to change due to attendance.
- Classes may vary with different instructors.
- To attend classes, you must purchase a fit package.
(Senior Memberships include the following classes: Senior Combo, Senior Chair Yoga, Zumba Gold and Senior Strength & Body Balance.) - As a courtesy to others, please arrive on time for class.
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